It is vitally important that we keep active as we get older but what constitutes good exercise? Most
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Spring brings lots of great things with it – the flowers, that fresh smell of rain in the air, the b
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Heart attacks when the blood supply that carries oxygen to the heart muscle becomes reduced or
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Have you ever considered hiring a health coach to help you reach your health goals? The health of
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Get out there. Go on a road trip. See America! A few thoughts many of us have, but are reluctant to
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For many years, hair loss has been seen as an unavoidable part of life for many people that, aside
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